I am 27.6 years old, but due to my unhealthy, not-so-fit, busy, stressful lifestyle, I am 34.2 in Realage. YIKES!!!
I found this thing the other night. Take the Realage Survey. It's kind of scary (if you don't exercise a lot and aren't so healthy, like me), but it's actually really informative. Within the last year or so, I have seriously fallen away from my exercise regime and have gained some weight. I have also done several stressful "life changers," like oh . . . getting married . . . buying a house . . .
This was sort of a wake up call. If my body is 6 years older than it should be now, imagine what it will be like when I'm 50? Oh dear.
Let me know what your results are after you take the test.
I found this thing the other night. Take the Realage Survey. It's kind of scary (if you don't exercise a lot and aren't so healthy, like me), but it's actually really informative. Within the last year or so, I have seriously fallen away from my exercise regime and have gained some weight. I have also done several stressful "life changers," like oh . . . getting married . . . buying a house . . .
This was sort of a wake up call. If my body is 6 years older than it should be now, imagine what it will be like when I'm 50? Oh dear.
Let me know what your results are after you take the test.
Adendum: So, I'm not sure if this was cheating or not, but I went back and changed some of my answers. I pretended that I've never had chest pains and I realized that I had checked 2 or more of my family having breast cancer instead of one. I honestly didn't change any of the questions about my diet and exercise (that really would have been cheating). My Realage is now 28.3. That makes me feel a little better. James is of course a few months younger that his current age at the Realage of 27.1.